The central lakes has no real honeypot sites for birding, but there is a good spread of habitats so just walking around will get you a good few species. So many folk are drawn straight to the high fells or the big lakes but there is also lots of good woodland in the lower valleys with streams and smaller bodies of water that can attract a wider range of birds than the high fells.
Will you have a car with you? If not then Langdale will offer you better access to the high fells, pub access is also good you can switch between the old and the new DG as fancy takes you.
The BirdingCumbria Yahoo group http://groups.yahoo.com/group/BirdingCumbria/ contains the latest sightings but that central bit of the Lakes seems to lack a regular posting patch watcher.
Once you have firmed up the detail and have any specific questions then just post them up.
Thanks Mono, I have joined the Yahoo Group, I am keeping my fingers crossed that i wont be called into work in Whit Week. If you had 3/4 days to spare and visit your area where would you go ? Leighton Moss etc ?
Cheers
Andy K.